{"id":500,"date":"2020-03-30T16:43:03","date_gmt":"2020-03-30T16:43:03","guid":{"rendered":"http:\/\/www.lmsa.lmlo.lt\/?page_id=500"},"modified":"2020-12-09T09:30:23","modified_gmt":"2020-12-09T09:30:23","slug":"reguliaraus-fizinio-aktyvumo-programa-su-svietimo-elementais-moterims-ir-merginoms","status":"publish","type":"page","link":"https:\/\/www.lmsa.lmlo.lt\/?page_id=500","title":{"rendered":"Reguliaraus fizinio aktyvumo programa su \u0161vietimo elementais moterims ir merginoms"},"content":{"rendered":"\n<h3>Veiklos tikslas: <\/h3>\n\n\n\n<p>Per fizinio aktyvumo veiklas (FA) formuoti jud\u0117jimo poreikio mentalitet\u0105, kad FA tapt\u0173 kasdieniu \u012fg\u016bd\u017eiu mergait\u0117ms, moterims bei j\u0173 \u0161eimos nariams. <\/p>\n\n\n\n<h3>Kiekvienoje seni\u016bnijoje formuojamos 2 grup\u0117s: <\/h3>\n\n\n\n<ul><li>bendruomen\u0117s mergai\u010di\u0173 (12+) ir moter\u0173&nbsp; (15 asmen\u0173)<\/li><li>vyresnio am\u017eiaus moter\u0173&nbsp; (15 asmen\u0173)<\/li><\/ul>\n\n\n\n<p>Moterys\nir j\u0173 \u0161eim\u0173 nariai kvie\u010diami \u012fsijungti \u012f sporto projekto veiklas ir sportuoti 2\nkartus per savait\u0119, 9 m\u0117nesius.<\/p>\n\n\n\n<h3>Veiklos:<\/h3>\n\n\n\n<ul><li>Fiziniai u\u017esi\u0117mimai su edukaciniais elementais mergait\u0117ms ir moterims 2k\/sav. 9 m\u0117nesius <\/li><li>K\u016bno kompozicijos rodikli\u0173 nustatymas dalyviams (prie\u0161 ir po treniruo\u010di\u0173 ciklo)<\/li><li>Psichoemocin\u0117s sveikatos \u2013 nerimo ir depresijos- nustatymas naudojant had skal\u0119 (prie\u0161 ir po treniruo\u010di\u0173 ciklo)<\/li><li>Paskaita \u201eSveika k\u016bno sud\u0117tis \u2013 b\u016bdas i\u0161vengti l\u0117tini\u0173 neinfekcini\u0173 lig\u0173\u201c<\/li><li>Diskusijos apie sporto naud\u0105 moters ir jos \u0161eimos gyvenime&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (dialogin\u0117s grup\u0117s)<\/li><li>Konsultacijos FA ir sveikatingumo klausimais <\/li><\/ul>\n\n\n\n<!-- default-view.php 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Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Veiklos tikslas: Per fizinio aktyvumo veiklas (FA) formuoti jud\u0117jimo poreikio mentalitet\u0105, kad FA tapt\u0173 kasdieniu \u012fg\u016bd\u017eiu mergait\u0117ms, moterims bei j\u0173 \u0161eimos nariams. Kiekvienoje seni\u016bnijoje formuojamos 2 grup\u0117s: bendruomen\u0117s mergai\u010di\u0173 (12+) ir moter\u0173&nbsp; (15 asmen\u0173) vyresnio am\u017eiaus moter\u0173&nbsp; (15 asmen\u0173) Moterys ir j\u0173 \u0161eim\u0173 nariai kvie\u010diami \u012fsijungti \u012f sporto projekto veiklas ir sportuoti 2 kartus per&hellip;<\/p>\n","protected":false},"author":1,"featured_media":412,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/pages\/500"}],"collection":[{"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=500"}],"version-history":[{"count":7,"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/pages\/500\/revisions"}],"predecessor-version":[{"id":591,"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/pages\/500\/revisions\/591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=\/wp\/v2\/media\/412"}],"wp:attachment":[{"href":"https:\/\/www.lmsa.lmlo.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}